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Managing Stress CPD Workshop
This workshop will show you techniques to improve stress management.
You’ll learn core communication skills, practise a variety of strategies, learn about theories and processes, and participate in small and large group discussions.
You’ll learn how to:
- Work with effective methods to manage stress
- Explore mindfulness techniques
- Develop effective self-awareness and effective communication skills
- Enhance self-care strategies
How will I be assessed?
There are no formal assessments, we work through practicals throughout the workshop to ensure understanding.
There are no formal entry requirements for this course. However, this course is designed for those that hold a minimum of a Level 2 counselling skills qualification or are working towards completing one.
Category & Subject AreaCourses for adults Health and Social Care Health and Social Care Upskill on Saturday
iAn interview is required for this course.
Most people qualify for FREE tuition and material fees due to discounts we offer. Click on the icon(s) below to find out what you’ll need to pay.