test

More course dates announced soon

Register your interest

Mental Health Awareness (Weston Town Centre)

The Resilience and Wellbeing course is intended to help you understand your own well-being needs and strengths, and look at steps you can take to support not only yourself, but others around you. In a small supportive group environment we will look at different areas which can impact our own wellbeing by taking part in discussions and various activities. 

This course can be a good starting point for anybody who is looking to improve their own wellbeing and understand positive changes they can make for themselves.

What will I study?

During the course we will discuss digital wellbeing and online safety as this is an area which impacts many individuals who are exposed to the internet and social media. On successful completion of this course you will receive an Entry 3 Certificate in Progression.

Topics covered on the course include: 

  • British Values and understanding your local community 
  • Managing money and budgeting 
  • Making Healthy lifestyle choices 
  • Mental Wellbeing 
  • E-Safety  

Progression Opportunities Progression options can include New Changes for Life, Skills for English, Multiply and many other adult courses in areas you may wish to improve your skills.

Additional Support 

We offer careers advice, guidance, and support to everyone that studies on one of our courses. 


Entry Requirements

There are no formal entry requirements. This four week course is delivered through Microsoft Teams (free to download). Monday to Friday 9.30am - 3pm daily. You will need a laptop or PC with internet access.

Financial Information

Most people qualify for FREE tuition and material fees due to discounts we offer. Click on the icon(s) below to find out what you’ll need to pay.

FREE*
Terms & Conditions

Got a question?

Whatever you'd like to know, we're here to help...

Register your interest

Marketing Permissions

We will contact you when this course becomes available, we would also love to keep you informed of other/similar courses you may be interested in. You can unsubscribe at any time. Your personal information will be processed in line with our privacy notice available on our policy page. Is this ok (please tick)?

Email
WhatsApp
Data protection

By submitting this form you are consenting to Weston College recording and processing the personal information on this form, for any purposes of the college associated with the provision of advice and guidance to potential students on the range of courses available to them, college facilities and any other associated information. In accordance with the Data Protection Act 2018, the information will only be used for the above mentioned purposes.

You will need to complete a full enrolment form prior to starting your course.

CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.

Apply or find out more

Marketing Permissions

Once we have your booking we would love to keep you informed of other, similar events you may be interested in. You can unsubscribe at any time. Your personal information will be processed in line with our privacy notice available on our policy page. Is this ok (please tick)?

Email
WhatsApp

By submitting this form you are consenting to Weston College recording and processing the personal information on this form, for any purposes of the college associated with the provision of advice and guidance to potential students on the range of courses available to them, college facilities and any other associated information. In accordance with the Data Protection Act 2018, the information will only be used for the above mentioned purposes.

You will need to complete a full enrolment form prior to starting your course.

CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.