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Self-Compassion, CPD Workshop
This CPD workshop is designed for people aged over 19 years and explores self-compassion within counselling.
Self-compassion is the ability to turn understanding, acceptance and love inward. Many people can extend compassion toward others but find it difficult to extend the same compassion toward themselves. Some see self-compassion as an act of self-indulgence but extending compassion toward oneself is not an act of selfishness or self-pity. In fact, self-compassion can help relieve many mental health concerns such as anxiety or insecurity. Many mental health professionals help people develop compassion for themselves.
This workshop will help enhance your career and counselling practice and is designed for those working in counselling or wanting to gain a greater understanding of self-compassion.
Subjects covered:
- An understanding of what self-compassion means
- The importance of compassion
- Self-care
- Exploring ways of using triads as a counsellor in this area
Assessment method
There are no formal assessments, however we work through practical sessions to ensure understanding.
Entry requirements
No formal entry requirements but this course is designed for those that hold a minimum of a level 2 counselling skills qualification or are working towards completing one.
Progression opportunities
After completion of this course, you could choose to attend another of our CPD workshops.
Additional support
Preparing learners for the future is an integral part of everything we do at Weston College. Whether you want to bolster your employment prospects, upskill or change careers, our friendly careers staff are committed to helping students get on the right career path.
As an adult learner at Weston College, you will have access to our specialist, highly qualified careers advisors who are on hand to assist you with making those important decisions about careers and course choices. Whether you need support with developing your employability skills, or you are investigating your future options, we’ll be there to help you through the process.
You can also use our free-to-access Career Coach programme to provide yourself with a detailed careers assessment, which you can then talk through with one of our advisors, as well as the assessment directing you to certain courses that will help you on your career journey. As a Microsoft College all students and apprentices are given FREE access to LinkedIn Learning – an online educational platform that helps individuals discover and develop business, technology-related, and creatives skills through expert-led course videos.
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