Hi! I’m Chris. I work in the Weston College Marketing department as an apprentice. I’m eighteen and I am loving my apprenticeship. For National Apprenticeship Week, I’m going to be talking about the exciting benefits of being an apprentice. 

I started my apprenticeship back in early September after successfully making it to interview and then completing the interview process. On the first day I was very nervous, I hadn’t worked in an office environment before but my mind was soon put to ease as everyone was really friendly and offered any help and support that I needed. It was exciting to meet my team and they are always there to give me any guidance I require which helped me to settle in quickly and make friends. 

One reason that I decided to become an apprentice was because I was excited by the opportunities that I could get within my company that I could use to kick-start my career. More and more companies are valuing real world experience and an apprenticeship is the perfect way to get this while still learning new skills and techniques through my College course. I was worried about the cost of university and so I began to look into alternatives. I found with apprenticeships that instead of paying to learn (and racking up a worrying debt) I could earn a salary and have my course paid for at the same time by getting an apprenticeship.

Some of the highlights of my apprenticeship so far have been the events that I have helped to organise. These are quite difficult to get right as you have to be very careful to not miss anything since often, quite a small problem can make a whole event go wrong! However, when the event is done it is very satisfying to know that I have done well. Some of the skills that I have learnt include professional writing, effective administration among many others. These skills have enabled me to become more involved in team activities. Professional writing has boosted my communication skills and administration has enabled me to help my team with fundamental aspects of marketing. Since I am hoping for a career in marketing, this is vital life experience that I can use to gain employment in the future.

I would recommend an apprenticeship to anyone who is looking to boost their chances for the future! They combine real world experience seamlessly with an excellent College course. I find that learning on your feet in a true work environment is the best way to gain practical experience that can then be applied in a business context. Some of the incredible experiences that I have gained include business fairs, planning my own events and I have many more planned for the future. Apprenticeships are a great way to get on the job ladder with a wide range of local and national companies pledging to hire. 
 

What is anxiety? It's a word so commonly used within the student population and yet most people can't pinpoint exactly what anxiety is.

We all feel anxious from time to time and, surprisingly, this can actually be a good thing, depending on how you respond to it. Anxiety is the mind's way of telling us the stuff that we aren't aware of knowing - your gut instinct if you like. It's the message that tells you not to laugh in a situation where it wouldn't be appropriate. The voice that says "Change that and do this instead!"

Anxiety can also heighten our focus, more than ever throughout exam season; it's your body's way of raising your arousal, by means of adrenaline, thus sending all of your fighting power to attaining your goals and focusing your sights on success.

Did you know that the physiological and biochemical responses to an event that is incredibly scary are the exact same responses to those you feel when you are loved up and happy? So, the next time you feel anxious about an exam, or a social situation, focus on the way you are responding to the anxiety. Try to use it to your advantage and tell yourself that it is only your body behaving in the right way because you are excited, or you want to achieve your very best in the upcoming test. Turn it on it's head and find the ways that anxiety could benefit you!

Try going for a short run or doing some exercise - you'll be surprised at the positive benefits it can provide.

We are going to spend the next few weeks focusing on Anxiety and the "Mind Matters" sessions that take place every Monday in the LibraryPlus and Bistro at Knightstone and Loxton Campus will be tailored specifically towards anxiety - come along and find out more.

Our Welfare Team is at each campus and can offer confidential and unjudgemental advice, support and guidance, or if you want to talk to someone outside of term time, you can visit www.bigwhitewall.com. The service is free to all students at the College using your @weston.ac.uk email address. Here you can explore a whole toolbox of ways to deal with anxiety and many other issues.

Weston College's Sevens Squad took to the field for its first tournament of the 2018 circuit against Surrey Schools 7s on Wednesday (7th March). The tournament was a pivotal part of their preparation for Rosslyn Park which takes place on 21st of March.

Weston started the tournament strongly with a convincing win over Gordon’s School in their first group match. Weston’s defensive shape controlled the majority of the game which saw the team score plenty of points from turnovers.

In the second game Weston came up against a strong Cranleigh School team which gave our boys some harsh lessons with their aggressive defence and accurate distribution. Cranleigh came out convincing winners and went on to win the whole tournament, which have our team a good experience to learn off one of the best teams there. The third game was a mixture of both previous games with Weston getting off to a great start, but with mistakes and the players being fatigued the game swung to Berkamstead's favour.

Although the results may not show it, the boys learnt a lot from the day and will now be much better prepared to succeed at the national sevens tournament in two weeks. Outstanding effort from all involved, however special mention to skipper Luke Harrington, playmaker Ethan Thomas and speedster Joe Freake for their contributions during the day.

Football

Weston College Men's 1s v SGS College Men's 2s

Weston College Men’s 1s travelled to SGS Men’s 2 for the South West ECFA cat 2 (south) game.

Weston College started strong, dominated the ball, and created a number of chances. SGS remained strong and defended well and tried to hit Weston on the counter, however Weston defended well and stopped their attacks and competed well. Weston then had the break through, Tom Llewellyn with a well taken finish into the far corner. With Weston Controlling the rest of the half and keep SGS at arm’s length.

The second half started without real chances created. SGS started to grow into the game with Weston giving away cheap possession, however it was Weston which scored next through a good counter attack with Lucas Vowles placing into the far bottom corner. With Weston taking the lead it was SGS who had the aggression to get back into the game. SGS began to throw more bodies forwards and created a number of good opportunities from set pieces. Weston still tried to control the ball and maintain possession. 

SGS scored from a well-taken free kick. Going into the last 15 minutes of the game with the score 2-1 to Weston, SGS threw everything at Weston, but Weston remained strong, defended well, and saw a late break away by Lewis Neal who placed his shot wide of the post which was the last kick of the game.

Final score: SGS College 1 – Weston College 2

Weston College Men's 2s v Wiltshire College

Weston College 2nds team travelled to Wiltshire Football Academy for their AoC fixture against top of the league Wiltshire College. Weston totally controlled the tempo of the first half of the game, dominating possession and creating many chances which saw 1st year sport student Jakub Kartasinski open the scoring to make it 1-0. Toby Jones finished from close range to make it 2-0 before Wiltshire scored from a double-deflected shot. Weston looked to switch play well and this saw space open up for Jakub Kartasinski to deliver a cross for Aden Criddle to head home. A questionable offside led to Wiltshire’s 2nd goal to make it 3-2 going into half time. 
 
Having conceded late in the first half to make it 3-2, Wiltshire seemed galvanised by this and came out in the second half with an attacking intent. Weston struggled to deal with this and it soon become 3-3 after a defensive mistake. Wiltshire were then awarded a penalty when Andy Sinclair brought down the attacker in the area. Charlie Woodards came to the rescue with a superb save to keep the scores level and give Weston the lift they needed. However, disaster soon struck when a Wiltshire attacker found himself free in the area and his header was superbly saved by Woodards, however the striker managed to get to the rebound first and slot the ball home to complete the comeback. Criddle had a great opportunity late on to equalise, however his effort went wide of the target.

Despite the result and obvious disappointment of letting a two-goal lead slip, the squad can be pleased with how they performed against the top of the table. 

Final score: Wiltshire College 4 - Weston College 3 
MOM: Toby Jones & Harry Crowley 

Netball

Weston College v Exeter College
 
Weston was excited to replay Exeter on their home ground and knew it was not going to be an easy match. Weston started the first quarter with speed and confidence, we knew we had a versatile squad and were eager to showcase our potential. Weston had been working on its centre set plays and used these to its advantage by not losing any centre passes in the first quarter. End of first quarter was 6-6. 
 
The second quarter was very much goal-for-goal. Weston managed to create some turnovers from some magnificent interceptions and great defensive play. The College team persevered against an extremely tall Exeter defence but managed to keep within 1 goal of Exeter, finishing the second quarter 13-14 to Exeter. 
 
Third quarter Weston changed things around to put some more height into its attacking circle. This proved to be a success from the first whistle, creating confidence within the team's attacking and defensive play. The play was goal-for-goal with Weston pulling ahead and then Exeter pulling it back. It was Weston College's most intensive quarter, showing some amazing teamwork and great back up play. Third quarter ended 22-23 to Exeter. 
 
In the fourth quarter, the Weston College team knew it had nothing to lose and went out at 100%, a few mistakes were made and Exeter managed to get ahead by a couple of goals. Weston got their heads down and managed to get one for one goals but it proved to be too late. Weston played an amazing game and it was one of our closest matches. Each Academy player played so magnificently and it was a tough call for Players' Player.

Well done to Exeter and look forward to re-playing you next season. 

Final score: Exeter 36 - Weston 31
Players' Player: Ella